Welcome to Rewired & Revived:
Rooted in Neurobiology, Guided by Wonder
I’d love to hear from you!!
Let me know if there is ever a topic that you’re curious to learn more about, an area you think deserves deeper exploration, or something that would be helpful for your journey, I’d love to hear from you!
What Is Structural Dissociation? The Deeper Reality of Dissociative Parts Work
Wholeness after complex trauma.
EMDR Certification & Consultation: What Every Therapist Should Know and How to Find Your EMDR Peeps
EMDR Certification & Training Guide
Rewiring Self-Sabotage: How Self-Hate Traps Your Brain, Body, and Health (and How to Break Free)
Rewrite your story, embrace change.
Unlocking Healing: Why You Should Explore EMDR Therapy for Trauma & Chronic Migraines
Reset Your Mind, Ease Migraines
Why “Brain Stuff” Matters: The Power of Neuroscience & Somatic Psychology in Therapy
Rewire Your Brain, Revive Your Life
Rethinking Personality Disorders: Embracing Nurturing & Understanding
Rethinking Personality Disorder Stigma
A Full Breakdown of Eye Movement Desensitization & Reprocessing (EMDR) Therapy
Healing Trauma with EMDR Therapy
Anxiety or Just Too Much Weed? Understanding Your Emotions & the Impact of Cannabis
3 Signs Your Anxiety Is Actually Cannabis-Induced
The Hard Truth About Personalization: When Your Feelings Aren’t Always the Full Story
Overcoming Personalization for Mental Clarity
5 Ways Your Chronic Illness Might Be Rooted in Mental Health (and What to Do About It)
Mind-Body Connection in Chronic Illness
Pure OCD Uncovered: Intrusive Thoughts & Finding the Right Therapy
When Intrusive Thoughts Feel Unbearable